$5.99 Boneless Bitez
Chicken Appz
$7.19 Made to Order Food
Bone in wings tossed to order in a sauce you pick, from a convenience store kitchen that runs them all night.
Updated 15 August 2026
Sheetz Shwingz cost $7.19 for the standard order at 533 calories, and they are one of the very few bone in wings you can buy at two in the morning without ordering delivery. They sit in the Chicken Appz group alongside Boneless Bitez and Chicken Stripz, and they are the only bone in item Sheetz makes.
The wing itself is fried rather than baked, unsauced, and then tossed after the fryer basket comes up. That order matters. A wing sauced before frying goes soggy, and a wing sauced in the basket coats unevenly. Tossing after means the skin is still crisp when the sauce hits it, and you get about four minutes of that texture before the sauce softens the surface.
Sauce is where the ordering decision actually happens. Buffalo is the default expectation and the one most stores sell out of, Boom Boom brings sweet chilli rather than heat, Dr. Pepper BBQ is sweeter than it sounds and Buffalo Garlic Blitz splits the difference. All are applied at no extra cost as part of the build rather than charged as a dipper.
The twelve piece at $14.19 is the size that turns Shwingz from a side into a meal. It carries 1,065 calories, which is double the standard order, and it is the version worth ordering when two people are sharing appz rather than eating separate meals.
For anyone who does not want to deal with bones, Boneless Bitez at $5.99 carry 551 calories and take the same sauces. They are breaded chicken pieces rather than true wings, which makes them closer to a saucier Shnuggetz than to a wing.
The Chicken Appz group priced together, since the real decision most people make is between wings, boneless and strips rather than between wing sizes.
| Item | Price | Calories | Per piece |
|---|---|---|---|
| Boneless Bitez | $5.99 | 551 | — |
| Chicken Stripz | $6.69 | 373 | — |
| Shwingz | $7.19 | 533 | — |
| Boneless Bitez - Extra Large | $11.39 | 1,208 | — |
| Shwingz - 12 | $14.19 | 1,065 | $1.18 |
Prices from the Sheetz ordering system and vary by location. Updated {DATE}.
Sauce is included in the build rather than charged separately, so this is purely a taste decision. Heat levels below are relative to each other rather than to a scoville scale.
| Sauce | Heat | Profile | Order it when |
|---|---|---|---|
| Buffalo | Hot | Vinegar forward, sharp, thin | You want the classic and nothing else |
| Buffalo Garlic Blitz | Medium hot | Buffalo base with roasted garlic behind it | Buffalo is usually too sharp for you |
| Boom Boom | Mild | Sweet chilli with a mayo body, thick | You are sharing with someone who avoids heat |
| Dr. Pepper BBQ | None | Sweet, dark, sticky | You want a wing that eats like a rib |
| Golden BBQ | None | Mustard based, tangy rather than sweet | Standard BBQ is too sugary for you |
| Garlic | None | Butter and garlic, no acid | You want the fried skin to stay the main flavour |
Sauce availability varies by store and season.
These two get compared constantly and they are not the same food. Shwingz at $7.19 are bone in, fried skin on, and carry 533 calories for the standard order. Boneless Bitez at $5.99 are breaded chicken chunks at 551 calories.
The boneless version holds more sauce because breading absorbs, which some people prefer and others find heavy. The bone in version keeps a cleaner texture and gives you the crisp skin that breading cannot copy.
On value the boneless wins on paper, since you eat all of it. On the actual experience of a wing, there is no substitute for the bone in version, and the price gap is under a dollar and a half.
Calories scale with wing count and exclude the sauce, which adds between 20 and 180 calories depending on which one is tossed through.
| Item | Calories | Per piece | Price |
|---|---|---|---|
| Chicken Stripz | 373 | — | $6.69 |
| Shwingz | 533 | — | $7.19 |
| Boneless Bitez | 551 | — | $5.99 |
| Shwingz - 12 | 1,065 | 89 | $14.19 |
| Boneless Bitez - Extra Large | 1,208 | — | $11.39 |
Calorie figures come from the Sheetz ordering system for a standard build and exclude added dippers, syrups and toppings. Values are approximate and vary by location.
Five things that change the result, all of them free to do.
Sheetz makes more chicken than any other protein, and the rest of the range sits at similar prices.
$5.99 Chicken Appz
$11.39 Big Appz
$5.49 Shnuggetz
$6.69 Chicken Appz
More from this section
$5.99 Chicken Appz
$11.39 Big Appz
$7.49 Shnuggetz
$11.99 Big Appz
A standard order is $7.19 and the twelve piece is $14.19. Boneless Bitez, which take the same sauces, cost $5.99 for the regular size.
A standard order carries 533 calories and the twelve piece carries 1,065. Those figures are before sauce, and sauce adds between 20 and 180 calories depending on the one you choose.
Buffalo, Buffalo Garlic Blitz, Boom Boom, Dr. Pepper BBQ, Golden BBQ and Garlic are the common options. The sauce is tossed through as part of the build rather than charged as a separate dipper.
Shwingz are bone in wings. If you want boneless, Boneless Bitez at $5.99 are breaded chicken pieces that take the same sauce range and eat closer to a saucy nugget.
Most Sheetz stores run the made to order kitchen 24 hours, so wings are available overnight at those locations. Overnight orders are often fresher because wing volume drops and every batch comes straight out of the fryer.
The tossing sauce is included but a dipping sauce is not. Bleu cheese or ranch as an extra dipper costs $0.60 and is the usual addition.
Every made to order item Sheetz sells, priced and calorie counted in one place, alongside hours, deals and the Rewardz breakdown.